LMP

It has been a great week for me so far fitness wise.  My next BeachBody program came yesterday!  I am so excited!  I ordered Les Mills Pump, it comes with barbell and weights.  The box was 42.5 lbs, yes I weighed it.  Now to hold off to start it until I am done with Chalean Extreme.  I will be starting Les Mills Pump July 2 for the 90 Beach Body Challenge!!  I am hosting a small accountability group for those who what to get fit and healthy, and see results in less than 90 days!  I do have a few spots left so let me know if you are interested.  You can find me on facebook, (Julie Hadder Warner) message me and I will get you more info.

Also I went to the doctor on Tuesday for a check up.  I have officially lost 29 lbs according to my medical charts.  I no longer need my reflux medication.  The horrible spasms that I used to get in my shoulder are almost gone.  And saving the best for last, my blood pressure was 120/70!!!  That is the LOWEST I have EVER seen it!  About 15 points lower than my normal with my blood pressure medication.   I still need to stay on my meds for now, because my BP is perfect, but if goes down anymore, then there is a chance I  may be able to reduce my dosage of get off all together.

I owe it all (well majority of it) to BeachBody and their amazing products, coaches, and support!  All I had to do was to push play, and eat right!