I want to share some AMAZING news!!!
My doctor took me OFF of my blood pressure medicine!! Yes I said OFF!! A tid-bit of history. Ever since I was a teenager my blood pressure was high. I was underweight, no family history, I exercised, so doctors just put it off as a the white coat syndrome. During my first two pregnancies my blood pressure was normal until my 3rd trimester. Then it shot up and diagnosed with pre-eclampsia. with baby #3, doctor put me on medication that helped control my BP. Then about 3-4 years ago Dr. Oz was talking about having high blood pressure and it can cause a stroke at a young age. That scared the crap out of me, so I decided to take control. With lots of testing, turns out there was absolutely NO reason for me to have high blood pressure. I was not overweight, and no apparent family history of blood pressure issues. My cardiologist put it off as genetic, and that is just the way I am. I will need to be on medication the rest of my life. I was not even 30 yet.
Since January of this year I have come to know and LOVE beach body! I have followed 2 of their programs (so far) in their entirety, and working on the third one now. I have been drinking Shakeology daily, and also eating clean. The nutrition guides that come with the workout programs are AWESOME! They really help to keep things fresh and easy! Not to mention really tasty!
Right now!! until the end of July 2012 Beach Body has an amazing offer you just cant pass up!
I can not wait to see what BeachBody can do for YOU!
And to help you in your journey!
yours truly,
Coach Julie Warner
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